Schar, Gluten-Free, Classic White Rolls is a type of Baked Products. The most significant nutrients in Schar, Gluten-Free, Classic White Rolls are listed below.
Water
|
42 g
|
42
|
g
|
42%
|
Energy (calorie)
|
239 kcal
|
239
|
kcal
|
|
Energy (joule)
|
1000 kJ
|
1000
|
kJ
|
|
Protein
|
3.34 g
|
3.34
|
g
|
3.34%
|
Total lipid (fat)
|
2.65 g
|
2.65
|
g
|
2.65%
|
Ash
|
1.54 g
|
1.54
|
g
|
1.54%
|
Carbohydrate, by difference
|
50.47 g
|
50.47
|
g
|
50.47%
|
Fiber, total dietary
|
5.1 g
|
5.1
|
g
|
5.1%
|
Sugars, total
|
6.87 g
|
6.87
|
g
|
6.87%
|
Sucrose
|
0 g
|
0
|
g
|
|
Glucose (dextrose)
|
2.08 g
|
2.08
|
g
|
2.08%
|
Fructose
|
2.06 g
|
2.06
|
g
|
2.06%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
2.72 g
|
2.72
|
g
|
2.72%
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
32.05 g
|
32.05
|
g
|
32.05%
|
Calcium, Ca
|
180 mg
|
180
|
mg
|
0.18%
|
Iron, Fe
|
3.57 mg
|
3.57
|
mg
|
|
Magnesium, Mg
|
13 mg
|
13
|
mg
|
0.01%
|
Phosphorus, P
|
50 mg
|
50
|
mg
|
0.05%
|
Potassium, K
|
76 mg
|
76
|
mg
|
0.08%
|
Sodium, Na
|
593 mg
|
593
|
mg
|
0.59%
|
Zinc, Zn
|
0.56 mg
|
0.56
|
mg
|
|
Copper, Cu
|
0.096 mg
|
0.096
|
mg
|
|
Manganese, Mn
|
0.207 mg
|
0.207
|
mg
|
|
Selenium, Se
|
0.4 µg
|
0.4
|
µg
|
|
Thiamin
|
0.615 mg
|
0.615
|
mg
|
|
Riboflavin
|
0.48 mg
|
0.48
|
mg
|
|
Niacin
|
3.875 mg
|
3.875
|
mg
|
|
Vitamin B-6
|
0.037 mg
|
0.037
|
mg
|
|
Folate, total
|
8 µg
|
8
|
µg
|
|
Folate, food
|
8 µg
|
8
|
µg
|
|
Fatty acids, total saturated
|
0.215 g
|
0.215
|
g
|
0.22%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.002 g
|
0.002
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
0.001
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
15:0 monounsaturated fatty acid
|
0.003 g
|
0.003
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.102 g
|
0.102
|
g
|
0.10%
|
17:0 heptadecanoic, margaric fatty acid
|
0.003 g
|
0.003
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.068 g
|
0.068
|
g
|
0.07%
|
20:0 eicosanoic, arachidic fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
22:0 saturated fatty acid
|
0.014 g
|
0.014
|
g
|
0.01%
|
24:0 saturated fatty acids
|
0.008 g
|
0.008
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
1.353 g
|
1.353
|
g
|
1.35%
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
15:1 monounsaturated fatty acid
|
0.104 g
|
0.104
|
g
|
0.10%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.009 g
|
0.009
|
g
|
0.01%
|
16:1 cis monounsaturated fatty acid
|
0.009 g
|
0.009
|
g
|
0.01%
|
16:1 t monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
17:1 monounsaturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
18:1 undifferentiated
|
1.23 g
|
1.23
|
g
|
1.23%
|
18:1 cis
|
1.225 g
|
1.225
|
g
|
1.22%
|
18:1 trans
|
0.005 g
|
0.005
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.009 g
|
0.009
|
g
|
0.01%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
22:1 c saturated fatty acid
|
0 g
|
0
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.637 g
|
0.637
|
g
|
0.64%
|
18:2 undifferentiated
|
0.611 g
|
0.611
|
g
|
0.61%
|
18:2 n-6 c,c
|
0.607 g
|
0.607
|
g
|
0.61%
|
18:2 conjugated linoleic acid (CLAs)
|
0.001 g
|
0.001
|
g
|
|
18:2 t not further defined
|
0.004 g
|
0.004
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.02 g
|
0.02
|
g
|
0.02%
|
18:3 n-3 c,c,c (ALA)
|
0.019 g
|
0.019
|
g
|
0.02%
|
18:3 n-6 c,c,c
|
0.001 g
|
0.001
|
g
|
|
18:3i
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
|
20:3 undifferentiated
|
0.002 g
|
0.002
|
g
|
|
20:3 n-3
|
0.002 g
|
0.002
|
g
|
|
20:3 n-6
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.002 g
|
0.002
|
g
|
|
20:5 n-3 (EPA)
|
0.003 g
|
0.003
|
g
|
|
22:4 polyunsaturated fatty acids
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0.008 g
|
0.008
|
g
|
0.01%
|
Fatty acids, total trans-monoenoic
|
0.005 g
|
0.005
|
g
|
|
Fatty acids, total trans-polyenoic
|
0.004 g
|
0.004
|
g
|
|